Book Your Free Assessment
30-Minute Complimentary Session
Meet with an expert coach, discuss your goals, and get a personalized fitness plan—absolutely free.
Frequently asked questions
What happens during the free assessment?
During your 30-minute session, you'll meet one-on-one with an expert coach who will discuss your fitness goals, assess your current fitness level, evaluate your movement patterns, and create personalized recommendations for your fitness journey. You'll also get a tour of our facility and learn about our small group training programs.
What happens after the assessment?
After your session, your coach will provide personalized recommendations and answer any questions you have about our programs. If you're interested in joining, we'll explain membership options. If you need time to think, that's perfectly fine—there's no pressure.
What should I wear?
Wear comfortable athletic clothing and sneakers. We'll be doing some basic movement assessments, so you'll want to be able to move freely.
Is there any obligation to join after the assessment?
None whatsoever. This is a no-pressure, no-commitment consultation. After your assessment, you're free to think it over and decide what's best for you.
What if I need to cancel or reschedule?
Life happens! Just give us a call or text at 812-558-4913 at least 24 hours before your appointment to reschedule. We're flexible and happy to find a time that works better for you.
